There are times in our lives where we can find ourselves reeling from losses and changes or unexpected crises. At other points we recognize that certain unhelpful patterns continue to lead into the same mistakes. We might be experiencing a depression or anxiety that cannot be quelled no matter what we try. Sometimes it is past trauma that seems to make it feel impossible to function well in life. Perhaps it is a relationship or a marriage that is the source of the sorrow. At these times a skillful psychotherapist can offer us a way to find our feet and steer through the difficulty in order to bring peace back into our lives and gain ease through emotional flow.
INDIVIDUAL THERAPIES OFFERED FOR:
- Building resilience/Handling adversity
- Eating Disorders
- Childhood Trauma
- Coping with chronic illness
- Teens and Adults