MEDITATION

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SHAMBALA

http://pemachodronfoundation.org

JACK KORNFIELD

http://www.jackkornfield.com

http://www.jackkornfield.com/full-awareness-feelings/

http://www.audiodharma.org/talks/audio_player/5424.html

TARA BRACH

https://www.tarabrach.com/​

FREE MBSR COURSE WITH GUIDED MEDITATIONS

http://palousemindfulness.com/selfguidedMBSR.html

TAOIST PRACTICES

http://wudangtao.com/content/

​https://www.energyarts.com/taoist-water-method-meditation

FOR TEENS & YOUNG ADULTS 

Noah Levine:

http://www.dharmapunx.com/index.asp